Adult Beginner Kickboxing will be every Monday & Wednesday from 6:30-7:30pm , starting Wednesday January 3rd. All levels are welcome, no martial arts or.
Our Adult beginner Martial Art classes are aimed at men and women with little or no expirence in Martial Arts. Our Kickboxing classes are very fast moving and through our unique teaching methods are easily adapted to all students. We offer a FREE private introductory lesson to help.
I've been wanting to address this whole “Cardio Kickboxing for Self Defense” question for a very long time. I'm commonly asked this question by soccer moms .
Muay Thai for Adults. Muay Thai (Thai Boxing) is a form of hard martial art practiced in large parts of the world, including Thailand and other Southeast Asian.
Our Adults kickboxing classes are Pay-As-You-Go & promote fitness, weight loss strength, self-defence, confidence, co-ordination, flexibility and much more!.